Martyn Morant 300m row
300
Meters
0:51.4
Time
1:25.6
Pace
30
Calories
| Average Watts | 557 |
|---|---|
| Calories Per Hour | 2215 |
| Stroke Rate | 49 |
| Stroke Count | 43 |
| Drag Factor | 127 |
December 10, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.4 | 300 | 1:25.6 | 557 | 2215 | 30 | 49 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 10 | 48 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 10 | 50 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 10 | 52 |
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Workout Graph
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