Martyn Morant 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
33
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 119 |
January 11, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 29 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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