Martyn Morant 300m row
300m
Meters
1:13.5
Time
2:02.5
Pace
18
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 85 |
January 29, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.5 | 300m | 2:02.5 | 190 | 955 | 29 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 31 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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