Martyn Morant 300m row
300m
Meters
0:53.0
Time
1:28.3
Pace
29
Calories
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2047 |
| Stroke Rate | 41 |
| Stroke Count | 37 |
January 29, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.0 | 300m | 1:28.3 | 508 | 2047 | 41 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 41 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 45 |
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Workout Graph
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