Martyn Morant 250m row
250m
Meters
0:48.9
Time
1:37.8
Pace
20
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
March 14, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 34 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 38 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 32 |
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Workout Graph
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