Martyn Morant 250m row
250m
Meters
0:43.6
Time
1:27.2
Pace
24
Calories
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 45 |
| Stroke Count | 32 |
March 14, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.6 | 250m | 1:27.2 | 528 | 2116 | 45 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 45 |
| 0:08.7 | 250m | 1:27.0 | 532 | 2129 | 48 |
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Workout Graph
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