Martyn Morant 300m row
300m
Meters
1:08.2
Time
1:53.6
Pace
20
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
March 17, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.2 | 300m | 1:53.6 | 238 | 1120 | 28 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 |
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Workout Graph
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