Martyn Morant 300m row
300
Meters
0:52.4
Time
1:27.3
Pace
29
Calories
| Average Watts | 525 |
|---|---|
| Calories Per Hour | 1992 |
| Stroke Rate | 47 |
| Stroke Count | 53 |
March 17, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.4 | 300 | 1:27.3 | 525 | 1992 | 29 | 47 |
| 0:17.7 | 100 | 1:28.5 | 505 | 1830 | 9 | 47 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2093 | 10 | 49 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2057 | 10 | 48 |
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Workout Graph
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