Martyn Morant 1x250m/3:00r row
250m
Meters
0:54.1
Time
1:48.2
Pace
18
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 274m |
| Overall Time | 3:54.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 127 |
March 20, 2023 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 31 | |
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 31 | |
| r24m |
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Workout Graph
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