Martyn Morant 300m row
300m
Meters
0:50.3
Time
1:23.8
Pace
31
Calories
| Average Watts | 594 |
|---|---|
| Calories Per Hour | 2344 |
| Stroke Rate | 53 |
| Stroke Count | 45 |
| Drag Factor | 123 |
March 22, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.3 | 300m | 1:23.8 | 594 | 2344 | 53 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 |
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 55 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.