Martyn Morant 2000m row
2,000
Meters
7:23.5
Time
1:50.8
Pace
138
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 31 |
| Stroke Count | 235 |
| Drag Factor | 124 |
April 07, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.5 | 2,000 | 1:50.8 | 257 | 1120 | 138 | 31 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 32 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:23.0 | 600 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:22.6 | 700 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.5 | 1,100 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:22.8 | 1,200 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.0 | 1,300 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:21.4 | 1,400 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.9 | 1,500 | 1:49.5 | 267 | 1150 | 7 | 33 |
| 0:22.1 | 1,600 | 1:50.5 | 259 | 1140 | 7 | 33 |
| 0:21.8 | 1,700 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:21.5 | 1,800 | 1:47.5 | 282 | 1172 | 7 | 34 |
| 0:21.2 | 1,900 | 1:46.0 | 294 | 1188 | 7 | 34 |
| 0:21.0 | 2,000 | 1:45.0 | 302 | 1200 | 7 | 34 |
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Workout Graph
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