Martyn Morant 500m row
500
Meters
1:30.6
Time
1:30.6
Pace
46
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1827 |
| Stroke Rate | 45 |
| Stroke Count | 69 |
| Drag Factor | 117 |
April 10, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.6 | 500 | 1:30.6 | 471 | 1827 | 46 | 45 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 10 | 44 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 44 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1810 | 9 | 47 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1770 | 9 | 46 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1507 | 8 | 47 |
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Workout Graph
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