Martyn Morant 10x200m/1:00r row
2,000m
Meters
6:32.4
Time
1:38.1
Pace
167
Calories
| Rest Distance | 222m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,222m |
| Overall Time | 16:32.4 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 34 |
| Stroke Count | 228 |
| Drag Factor | 119 |
April 27, 2023 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.4 | 2,000m | 1:38.1 | 371 | 1575 | 34 | |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 35 | |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 33 | |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 35 | |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 33 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 35 | |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 33 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 34 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 35 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 36 | |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 41 | |
| r222m |
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Workout Graph
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