Martyn Morant 10x200m/1:00r row
2,000m
Meters
6:36.0
Time
1:39.0
Pace
164
Calories
| Rest Distance | 205m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,205m |
| Overall Time | 16:36.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 34 |
| Stroke Count | 237 |
| Drag Factor | 121 |
June 12, 2023 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.0 | 2,000m | 1:39.0 | 361 | 1541 | 34 | |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 33 | |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 32 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 34 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 34 | |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 35 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 35 | |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 | |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 34 | |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 36 | |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 41 | |
| r205m |
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Workout Graph
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