Martyn Morant 250m row
250
Meters
0:43.7
Time
1:27.4
Pace
24
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 48 |
| Stroke Count | 35 |
| Drag Factor | 124 |
June 12, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.7 | 250 | 1:27.4 | 524 | 2104 | 24 | 48 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 10 | 49 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 10 | 49 |
| 0:09.2 | 250 | 1:32.0 | 449 | 1846 | 4 | 46 |
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Workout Graph
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