Martyn Morant 300m row
300m
Meters
0:57.0
Time
1:35.0
Pace
26
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
| Drag Factor | 125 |
January 21, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.0 | 300m | 1:35.0 | 408 | 1704 | 38 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 41 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 |
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Workout Graph
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