Martyn Morant 700m row
700
Meters
2:26.1
Time
1:44.3
Pace
51
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 126 |
February 04, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.1 | 700 | 1:44.3 | 308 | 1359 | 51 | 32 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 37 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 7 | 32 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 7 | 34 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1230 | 7 | 33 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 7 | 30 |
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Workout Graph
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