Martyn Morant 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
56
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 122 |
February 07, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 26 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 26 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 24 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 26 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 |
| 0:25.5 | 600m | 2:07.5 | 169 | 881 | 26 |
| 0:25.2 | 700m | 2:06.0 | 175 | 902 | 26 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 28 |
| 0:25.4 | 900m | 2:07.0 | 171 | 888 | 26 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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