Martyn Morant v700m/2:00r...2 row
800m
Meters
2:36.9
Time
1:38.0
Pace
68
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 883m |
| Overall Time | 5:06.9 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 37 |
| Stroke Count | 95 |
| Drag Factor | 180 |
February 25, 2024 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 800m | 1:38.0 | 371 | 1577 | 37 | |
| 2:18.1 | 700m | 1:38.6 | 365 | 1554 | 36 | |
| r: 2:00 | 21m | |||||
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | |
| r: 0:30 | 62m | |||||
| r83m |
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Workout Graph
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