Martyn Morant 1000m row
1,000m
Meters
3:35.1
Time
1:47.5
Pace
71
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 121 |
May 03, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 30 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 28 |
| 0:21.9 | 600m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.9 | 700m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.0 | 900m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.1 | 1,000m | 1:40.5 | 345 | 1486 | 36 |
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Workout Graph
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