Martyn Morant 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
72
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 120 |
May 11, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 32 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 29 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.3 | 600m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.2 | 700m | 1:46.0 | 294 | 1311 | 31 |
| 0:20.8 | 800m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.0 | 900m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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