Martyn Morant 410m row
410m
Meters
1:33.1
Time
1:53.5
Pace
30
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 32 |
| Stroke Count | 45 |
| Drag Factor | 118 |
June 02, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.1 | 410m | 1:53.5 | 239 | 1123 | 32 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:03.6 | 410m | 3:00.0 | 60 | 506 | 0 |
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