Martyn Morant 500m row
500m
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
113
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 130 |
October 12, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 26 | 113 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 | 97 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 107 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 117 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 | 121 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 | 123 |
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Workout Graph
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