Martyn Morant 300m row
300m
Meters
0:54.0
Time
1:30.0
Pace
28
Calories
138
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 44 |
| Stroke Count | 40 |
| Drag Factor | 130 |
October 15, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.0 | 300m | 1:30.0 | 480 | 1952 | 44 | 138 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 119 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 44 | 140 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 47 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.