Martyn Morant 1000m row
1,000m
Meters
3:39.4
Time
1:49.7
Pace
69
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 130 |
December 16, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 29 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 30 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 30 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.4 | 700m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.8 | 800m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.0 | 900m | 1:55.0 | 230 | 1092 | 29 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.