Bradley Fritzges v3:00/2:00r...2 row

1,331

Meters

6:00.0

Time

2:15.2

Pace

79

Calories

93

Heart Rate

Rest Distance236
Rest Time4:00.0
Overall Distance1,567
Overall Time10:00.0
Average Watts142
Calories Per Hour787
Stroke Rate22
Stroke Count172
Drag Factor100

January 31, 2026 14:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,331 2:15.2 142 787 22 93
3:00.0 648 2:18.8 131 749 22 109
r: 2:00 193
3:00.0 682 2:11.9 152 824 23 78
r: 2:00 43
r236

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.