Bradley Fritzges v3:00/2:00r...2 row
1,325
Meters
6:00.0
Time
2:15.8
Pace
78
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,451 |
| Overall Time | 10:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 100 |
January 31, 2026 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 24 | |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 25 | |
| r: 2:00 | 96 | |||||
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 23 | |
| r: 2:00 | 30 | |||||
| r126 |
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Workout Graph
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