Bradley Fritzges v1:00/2:00r...9 row
5,597
Meters
25:00.0
Time
2:14.0
Pace
338
Calories
120
Heart Rate
| Rest Distance | 1,370 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,967 |
| Overall Time | 43:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 99 |
February 04, 2026 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,597 | 2:14.0 | 145 | 800 | 24 | 120 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | 86 | |
| r: 2:00 | 205 | ||||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 25 | 77 | |
| r: 2:00 | 151 | ||||||
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 24 | 123 | |
| r: 2:00 | 125 | ||||||
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 23 | 129 | |
| r: 2:00 | 213 | ||||||
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 126 | |
| r: 2:00 | 22 | ||||||
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 23 | 127 | |
| r: 2:00 | 231 | ||||||
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 26 | 139 | |
| r: 2:00 | 84 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 27 | 136 | |
| r: 2:00 | 136 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 139 | |
| r: 2:00 | 203 | ||||||
| r1,370 |
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Workout Graph
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