Bradley Fritzges 500m SkiErg

500

Meters

2:23.6

Time

2:23.6

Pace

25

Calories

Average Watts118
Calories Per Hour706
Stroke Rate40
Stroke Count96
Drag Factor153

February 06, 2026 09:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:23.6 500 2:23.6 118 706 25 40
0:28.1 100 2:20.5 126 734 5 47
0:26.9 200 2:14.5 144 795 5 40
0:27.8 300 2:19.0 130 748 5 41
0:29.8 400 2:29.0 106 664 5 38
0:30.8 500 2:34.0 96 629 5 35

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Workout Graph

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