Bradley Fritzges v3:00/2:00r...4 row
2,747
Meters
12:00.0
Time
2:11.0
Pace
166
Calories
127
Heart Rate
| Rest Distance | 832 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,579 |
| Overall Time | 20:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 99 |
February 11, 2026 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,747 | 2:11.0 | 156 | 835 | 24 | 127 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 26 | 120 | |
| r: 2:00 | 227 | ||||||
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 22 | 124 | |
| r: 2:00 | 73 | ||||||
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 25 | 127 | |
| r: 2:00 | 252 | ||||||
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 26 | 137 | |
| r: 2:00 | 280 | ||||||
| r832 |
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Workout Graph
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