Bradley Fritzges v2:00/2:00r...5 row
3,264
Meters
14:00.0
Time
2:08.6
Pace
203
Calories
134
Heart Rate
| Rest Distance | 1,032 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,296 |
| Overall Time | 24:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 111 |
February 26, 2026 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,264 | 2:08.6 | 164 | 865 | 23 | 134 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 127 | |
| r: 2:00 | 143 | ||||||
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 22 | 128 | |
| r: 2:00 | 252 | ||||||
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 23 | 133 | |
| r: 2:00 | 79 | ||||||
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 23 | 136 | |
| r: 2:00 | 276 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 148 | |
| r: 2:00 | 282 | ||||||
| r1,032 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.