Bradley Fritzges 4:07 row
702
Meters
4:07.4
Time
2:56.2
Pace
37
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 111 |
March 17, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.4 | 702 | 2:56.2 | 64 | 520 | 37 | 18 | 90 |
| 4:07.4 | 702 | 2:56.2 | 64 | 520 | 37 | 18 | 90 |
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