Sakari Topelius 30:00 row
6,162m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
September 15, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,162m | 2:26.0 | 112 | 686 | 24 | 112 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 | 104 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 | 111 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 | 114 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 | 116 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 | 118 |