Sakari Topelius 30:00 row
6,226m
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
October 04, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,226m | 2:24.5 | 116 | 698 | 25 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 |