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Sakari Topelius 30:00 row

6,665

Meters

30:00.0

Time

2:15.0

Pace

395

Calories

Average Watts142
Calories Per Hour789
Stroke Rate27

October 12, 2020 19:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,665 2:15.0 142 789 395 27
1:00.0 215 2:19.5 129 743 12 30
2:00.0 222 2:15.1 142 788 13 29
3:00.0 221 2:15.7 140 781 13 29
4:00.0 220 2:16.3 138 775 13 28
5:00.0 221 2:15.7 140 781 13 27
6:00.0 221 2:15.7 140 781 13 28
7:00.0 222 2:15.1 142 788 13 27
8:00.0 221 2:15.7 140 781 13 27
9:00.0 220 2:16.3 138 775 13 27
10:00.0 221 2:15.7 140 781 13 27
11:00.0 221 2:15.7 140 781 13 27
12:00.0 221 2:15.7 140 781 13 27
13:00.0 221 2:15.7 140 781 13 26
14:00.0 222 2:15.1 142 788 13 27
15:00.0 221 2:15.7 140 781 13 26
16:00.0 222 2:15.1 142 788 13 26
17:00.0 222 2:15.1 142 788 13 26
18:00.0 221 2:15.7 140 781 13 25
19:00.0 222 2:15.1 142 788 13 26
20:00.0 221 2:15.7 140 781 13 25
21:00.0 222 2:15.1 142 788 13 25
22:00.0 222 2:15.1 142 788 13 25
23:00.0 222 2:15.1 142 788 13 25
24:00.0 220 2:16.3 138 775 13 25
25:00.0 222 2:15.1 142 788 13 26
26:00.0 223 2:14.5 144 794 13 25
27:00.0 221 2:15.7 140 781 13 24
28:00.0 225 2:13.3 148 808 13 26
29:00.0 236 2:07.1 170 886 15 29
30:00.0 235 2:07.6 168 878 15 28

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Workout Graph

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