Sakari Topelius 30:00 row
6,183m
Meters
30:00.0
Time
2:25.5
Pace
344
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
October 18, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,183m | 2:25.5 | 113 | 690 | 25 | 126 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 27 | 116 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 | 121 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 | 123 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 | 125 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 | 149 |