Sakari Topelius 10000m row
10,000m
Meters
49:30.2
Time
2:28.5
Pace
552
Calories
122
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 24 |
October 25, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:30.2 | 10,000m | 2:28.5 | 107 | 667 | 24 | 122 |
3:36.8 | 400m | 4:31.0 | 18 | 360 | 16 | 103 |
1:59.3 | 800m | 2:29.1 | 106 | 663 | 27 | 104 |
1:59.4 | 1,200m | 2:29.2 | 105 | 662 | 26 | 105 |
1:59.2 | 1,600m | 2:29.0 | 106 | 664 | 25 | 110 |
1:58.7 | 2,000m | 2:28.3 | 107 | 668 | 25 | 112 |
1:57.3 | 2,400m | 2:26.6 | 111 | 682 | 26 | 110 |
2:04.0 | 2,800m | 2:35.0 | 94 | 623 | 23 | 107 |
1:58.6 | 3,200m | 2:28.2 | 107 | 669 | 25 | 112 |
1:58.0 | 3,600m | 2:27.5 | 109 | 675 | 25 | 112 |
1:57.4 | 4,000m | 2:26.7 | 111 | 681 | 25 | 117 |
1:59.4 | 4,400m | 2:29.2 | 105 | 662 | 25 | 114 |
1:59.0 | 4,800m | 2:28.7 | 106 | 665 | 24 | 116 |
1:58.2 | 5,200m | 2:27.7 | 109 | 673 | 24 | 116 |
1:57.6 | 5,600m | 2:27.0 | 110 | 679 | 24 | 123 |
1:53.0 | 6,000m | 2:21.2 | 124 | 727 | 27 | 121 |
1:53.4 | 6,400m | 2:21.7 | 123 | 722 | 25 | 125 |
1:52.3 | 6,800m | 2:20.3 | 127 | 735 | 26 | 128 |
1:51.3 | 7,200m | 2:19.1 | 130 | 747 | 25 | 129 |
1:50.2 | 7,600m | 2:17.7 | 134 | 760 | 26 | 135 |
1:48.9 | 8,000m | 2:16.1 | 139 | 777 | 26 | 139 |
1:47.8 | 8,400m | 2:14.7 | 143 | 792 | 26 | 140 |
1:47.7 | 8,800m | 2:14.6 | 143 | 793 | 26 | 140 |
1:48.0 | 9,200m | 2:15.0 | 142 | 789 | 26 | 143 |
1:47.6 | 9,600m | 2:14.5 | 144 | 795 | 27 | 143 |
1:47.1 | 10,000m | 2:13.8 | 146 | 802 | 26 | 146 |