Sakari Topelius 10000m row

10,000m

Meters

49:30.2

Time

2:28.5

Pace

552

Calories

122

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate24

October 25, 2020 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:30.2 10,000m 2:28.5 107 667 24 122
3:36.8 400m 4:31.0 18 360 16 103
1:59.3 800m 2:29.1 106 663 27 104
1:59.4 1,200m 2:29.2 105 662 26 105
1:59.2 1,600m 2:29.0 106 664 25 110
1:58.7 2,000m 2:28.3 107 668 25 112
1:57.3 2,400m 2:26.6 111 682 26 110
2:04.0 2,800m 2:35.0 94 623 23 107
1:58.6 3,200m 2:28.2 107 669 25 112
1:58.0 3,600m 2:27.5 109 675 25 112
1:57.4 4,000m 2:26.7 111 681 25 117
1:59.4 4,400m 2:29.2 105 662 25 114
1:59.0 4,800m 2:28.7 106 665 24 116
1:58.2 5,200m 2:27.7 109 673 24 116
1:57.6 5,600m 2:27.0 110 679 24 123
1:53.0 6,000m 2:21.2 124 727 27 121
1:53.4 6,400m 2:21.7 123 722 25 125
1:52.3 6,800m 2:20.3 127 735 26 128
1:51.3 7,200m 2:19.1 130 747 25 129
1:50.2 7,600m 2:17.7 134 760 26 135
1:48.9 8,000m 2:16.1 139 777 26 139
1:47.8 8,400m 2:14.7 143 792 26 140
1:47.7 8,800m 2:14.6 143 793 26 140
1:48.0 9,200m 2:15.0 142 789 26 143
1:47.6 9,600m 2:14.5 144 795 27 143
1:47.1 10,000m 2:13.8 146 802 26 146