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Sakari Topelius 30:00 row

6,468

Meters

30:00.0

Time

2:19.1

Pace

358

Calories

127

Heart Rate

Average Watts130
Calories Per Hour716
Stroke Rate25

October 28, 2020 20:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,468 2:19.1 130 716 358 25 127
1:00.0 198 2:31.5 101 600 10 29 105
2:00.0 207 2:24.9 115 660 11 25 115
3:00.0 217 2:18.2 132 720 12 27 118
4:00.0 217 2:18.2 132 720 12 27 119
5:00.0 214 2:20.1 127 720 12 25 119
6:00.0 216 2:18.8 131 720 12 26 121
7:00.0 215 2:19.5 129 720 12 25 121
8:00.0 221 2:15.7 140 780 13 27 121
9:00.0 216 2:18.8 131 720 12 26 124
10:00.0 219 2:16.9 136 720 12 26 126
11:00.0 215 2:19.5 129 720 12 25 126
12:00.0 217 2:18.2 132 720 12 25 126
13:00.0 215 2:19.5 129 720 12 25 122
14:00.0 217 2:18.2 132 720 12 24 124
15:00.0 214 2:20.1 127 720 12 25 126
16:00.0 215 2:19.5 129 720 12 24 129
17:00.0 211 2:22.1 122 660 11 24 123
18:00.0 216 2:18.8 131 720 12 25 130
19:00.0 217 2:18.2 132 720 12 25 135
20:00.0 226 2:12.7 150 780 13 26 135
21:00.0 220 2:16.3 138 720 12 25 135
22:00.0 215 2:19.5 129 720 12 25 134
23:00.0 208 2:24.2 117 660 11 25 126
24:00.0 212 2:21.5 124 720 12 24 130
25:00.0 211 2:22.1 122 660 11 24 134
26:00.0 212 2:21.5 124 720 12 25 133
27:00.0 210 2:22.8 120 660 11 23 133
28:00.0 208 2:24.2 117 660 11 25 132
29:00.0 226 2:12.7 150 780 13 25 141
30:00.0 245 2:02.4 191 900 15 27 151