Sakari Topelius v500m/0:43r...1 row
500m
Meters
2:10.9
Time
2:10.9
Pace
31
Calories
101
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 0:43.8 |
| Overall Distance | 572m |
| Overall Time | 2:54.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
November 02, 2020 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 30 | 101 | |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 30 | 124 | |
| r: 0:43 | 72m | ||||||
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.