Sakari Topelius v500m/0:56r...1 row
500m
Meters
2:09.1
Time
2:09.1
Pace
25
Calories
109
Heart Rate
| Rest Time | 0:56.8 |
|---|---|
| Overall Time | 3:05.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
November 02, 2020 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 30 | 109 | |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 30 | 133 | |
| r: 0:56 | 0m |
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Workout Graph
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