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Sakari Topelius 30:00 row

6,669m

Meters

30:00.0

Time

2:14.9

Pace

395

Calories

131

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate27

November 04, 2020 19:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,669m 2:14.9 142 790 27 131
1:00.0 211m 2:22.1 122 719 32 114
2:00.0 216m 2:18.8 131 749 29 118
3:00.0 217m 2:18.2 132 755 29 120
4:00.0 218m 2:17.6 134 762 28 122
5:00.0 218m 2:17.6 134 762 28 122
6:00.0 218m 2:17.6 134 762 27 127
7:00.0 219m 2:16.9 136 768 27 124
8:00.0 218m 2:17.6 134 762 27 122
9:00.0 219m 2:16.9 136 768 27 124
10:00.0 220m 2:16.3 138 775 27 132
11:00.0 219m 2:16.9 136 768 27 129
12:00.0 219m 2:16.9 136 768 26 126
13:00.0 221m 2:15.7 140 781 27 130
14:00.0 222m 2:15.1 142 788 27 135
15:00.0 222m 2:15.1 142 788 27 129
16:00.0 222m 2:15.1 142 788 26 131
17:00.0 222m 2:15.1 142 788 27 130
18:00.0 224m 2:13.9 146 801 26 130
19:00.0 223m 2:14.5 144 794 26 133
20:00.0 225m 2:13.3 148 808 26 140
21:00.0 225m 2:13.3 148 808 26 138
22:00.0 226m 2:12.7 150 814 27 143
23:00.0 227m 2:12.1 152 821 26 141
24:00.0 229m 2:11.0 156 835 27 143
25:00.0 228m 2:11.5 154 828 26 148
26:00.0 228m 2:11.5 154 828 27 140
27:00.0 227m 2:12.1 152 821 27 148
28:00.0 229m 2:11.0 156 835 26 146
29:00.0 229m 2:11.0 156 835 27 147
30:00.0 228m 2:11.5 154 828 28 144

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Workout Graph

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