Sakari Topelius 2000m row
2,000
Meters
9:43.5
Time
2:25.8
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
November 10, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.5 | 2,000 | 2:25.8 | 113 | 688 | 112 | 25 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 5 | 31 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 6 | 26 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 6 | 26 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 5 | 26 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 5 | 26 |
| 0:29.7 | 600 | 2:28.5 | 107 | 667 | 6 | 24 |
| 0:29.5 | 700 | 2:27.5 | 109 | 675 | 6 | 24 |
| 0:29.3 | 800 | 2:26.5 | 111 | 683 | 6 | 25 |
| 0:29.4 | 900 | 2:27.0 | 110 | 679 | 6 | 25 |
| 0:29.4 | 1,000 | 2:27.0 | 110 | 679 | 6 | 25 |
| 0:29.0 | 1,100 | 2:25.0 | 115 | 695 | 6 | 25 |
| 0:28.7 | 1,200 | 2:23.5 | 118 | 707 | 6 | 25 |
| 0:28.7 | 1,300 | 2:23.5 | 118 | 707 | 6 | 25 |
| 0:28.8 | 1,400 | 2:24.0 | 117 | 703 | 6 | 25 |
| 0:28.7 | 1,500 | 2:23.5 | 118 | 707 | 6 | 25 |
| 0:28.4 | 1,600 | 2:22.0 | 122 | 720 | 6 | 25 |
| 0:28.6 | 1,700 | 2:23.0 | 120 | 711 | 6 | 23 |
| 0:28.5 | 1,800 | 2:22.5 | 121 | 716 | 6 | 25 |
| 0:28.6 | 1,900 | 2:23.0 | 120 | 711 | 6 | 25 |
| 0:28.6 | 2,000 | 2:23.0 | 120 | 711 | 6 | 25 |
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Workout Graph
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