Sakari Topelius 2000m row
2,000m
Meters
9:59.1
Time
2:29.7
Pace
110
Calories
99
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 25 |
November 11, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:59.1 | 2,000m | 2:29.7 | 104 | 658 | 25 | 99 |
0:36.0 | 100m | 3:00.0 | 60 | 506 | 23 | 88 |
0:30.9 | 200m | 2:34.5 | 95 | 626 | 27 | 95 |
0:30.4 | 300m | 2:32.0 | 100 | 643 | 28 | 98 |
0:30.8 | 400m | 2:34.0 | 96 | 629 | 25 | 97 |
0:30.8 | 500m | 2:34.0 | 96 | 629 | 25 | 96 |
0:30.7 | 600m | 2:33.5 | 97 | 633 | 25 | 94 |
0:30.1 | 700m | 2:30.5 | 103 | 653 | 26 | 97 |
0:29.6 | 800m | 2:28.0 | 108 | 671 | 24 | 98 |
0:29.7 | 900m | 2:28.5 | 107 | 667 | 24 | 102 |
0:29.5 | 1,000m | 2:27.5 | 109 | 675 | 26 | 103 |
0:29.5 | 1,100m | 2:27.5 | 109 | 675 | 24 | 103 |
0:29.6 | 1,200m | 2:28.0 | 108 | 671 | 24 | 105 |
0:29.6 | 1,300m | 2:28.0 | 108 | 671 | 24 | 105 |
0:29.5 | 1,400m | 2:27.5 | 109 | 675 | 24 | 104 |
0:29.3 | 1,500m | 2:26.5 | 111 | 683 | 25 | 104 |
0:29.3 | 1,600m | 2:26.5 | 111 | 683 | 25 | 105 |
0:29.2 | 1,700m | 2:26.0 | 112 | 687 | 25 | 106 |
0:29.1 | 1,800m | 2:25.5 | 114 | 691 | 25 | 105 |
0:29.0 | 1,900m | 2:25.0 | 115 | 695 | 25 | 106 |
0:27.6 | 2,000m | 2:18.0 | 133 | 758 | 26 | 110 |
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Workout Graph
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