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Sakari Topelius 30:00 row

6,674m

Meters

30:00.0

Time

2:14.8

Pace

396

Calories

127

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate26

November 11, 2020 21:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,674m 2:14.8 143 791 26 127
1:00.0 206m 2:25.6 113 690 29 104
2:00.0 204m 2:27.0 110 678 25 108
3:00.0 218m 2:17.6 134 762 26 112
4:00.0 219m 2:16.9 136 768 26 118
5:00.0 218m 2:17.6 134 762 25 112
6:00.0 220m 2:16.3 138 775 26 120
7:00.0 220m 2:16.3 138 775 26 121
8:00.0 222m 2:15.1 142 788 25 122
9:00.0 224m 2:13.9 146 801 26 128
10:00.0 225m 2:13.3 148 808 26 127
11:00.0 224m 2:13.9 146 801 25 124
12:00.0 226m 2:12.7 150 814 26 129
13:00.0 227m 2:12.1 152 821 26 130
14:00.0 225m 2:13.3 148 808 25 129
15:00.0 226m 2:12.7 150 814 26 131
16:00.0 226m 2:12.7 150 814 25 131
17:00.0 227m 2:12.1 152 821 26 134
18:00.0 226m 2:12.7 150 814 25 132
19:00.0 226m 2:12.7 150 814 25 135
20:00.0 224m 2:13.9 146 801 26 133
21:00.0 223m 2:14.5 144 794 25 133
22:00.0 222m 2:15.1 142 788 25 133
23:00.0 224m 2:13.9 146 801 26 134
24:00.0 223m 2:14.5 144 794 25 134
25:00.0 225m 2:13.3 148 808 25 136
26:00.0 222m 2:15.1 142 788 25 136
27:00.0 223m 2:14.5 144 794 25 136
28:00.0 230m 2:10.4 158 842 27 139
29:00.0 236m 2:07.1 170 886 27 145
30:00.0 216m 2:18.8 131 749 26 140

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Workout Graph

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