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Sakari Topelius 1:00:00 row

12,188m

Meters

1:00:00.0

Time

2:27.6

Pace

673

Calories

108

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate25

November 14, 2020 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,188m 2:27.6 109 673 25 108
2:00.0 387m 2:35.0 94 623 26 98
4:00.0 404m 2:28.5 107 667 26 100
6:00.0 405m 2:28.1 108 670 25 101
8:00.0 405m 2:28.1 108 670 25 98
10:00.0 405m 2:28.1 108 670 25 102
12:00.0 394m 2:32.2 99 641 23 95
14:00.0 412m 2:25.6 113 690 25 105
16:00.0 411m 2:25.9 112 687 25 101
18:00.0 414m 2:24.9 115 695 25 106
20:00.0 410m 2:26.3 112 684 26 106
22:00.0 404m 2:28.5 107 667 25 103
24:00.0 408m 2:27.0 110 678 25 108
26:00.0 406m 2:27.7 108 673 25 108
28:00.0 405m 2:28.1 108 670 25 108
30:00.0 380m 2:37.8 89 606 23 106
32:00.0 368m 2:43.0 81 577 23 110
34:00.0 408m 2:27.0 110 678 25 111
36:00.0 413m 2:25.2 114 692 25 114
38:00.0 412m 2:25.6 113 690 25 113
40:00.0 412m 2:25.6 113 690 25 112
42:00.0 408m 2:27.0 110 678 25 117
44:00.0 415m 2:24.5 116 698 26 116
46:00.0 409m 2:26.6 111 681 25 114
48:00.0 415m 2:24.5 116 698 25 119
50:00.0 415m 2:24.5 116 698 25 119
52:00.0 413m 2:25.2 114 692 25 117
54:00.0 414m 2:24.9 115 695 25 118
56:00.0 412m 2:25.6 113 690 25 119
58:00.0 414m 2:24.9 115 695 25 117
1:00:00.0 411m 2:25.9 112 687 26

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Workout Graph

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