Sakari Topelius 2000m row
2,000m
Meters
10:02.0
Time
2:30.5
Pace
109
Calories
106
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 25 |
November 15, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 25 | 106 |
0:31.8 | 100m | 2:39.0 | 87 | 599 | 28 | 93 |
0:30.8 | 200m | 2:34.0 | 96 | 629 | 27 | 105 |
0:30.7 | 300m | 2:33.5 | 97 | 633 | 27 | 103 |
0:31.1 | 400m | 2:35.5 | 93 | 620 | 25 | 106 |
0:30.7 | 500m | 2:33.5 | 97 | 633 | 25 | 97 |
0:30.3 | 600m | 2:31.5 | 101 | 646 | 26 | 102 |
0:30.2 | 700m | 2:31.0 | 102 | 649 | 26 | 104 |
0:30.3 | 800m | 2:31.5 | 101 | 646 | 26 | 109 |
0:30.0 | 900m | 2:30.0 | 104 | 656 | 24 | 106 |
0:29.9 | 1,000m | 2:29.5 | 105 | 660 | 26 | 108 |
0:29.9 | 1,100m | 2:29.5 | 105 | 660 | 24 | 109 |
0:30.0 | 1,200m | 2:30.0 | 104 | 656 | 26 | 106 |
0:29.9 | 1,300m | 2:29.5 | 105 | 660 | 24 | 111 |
0:29.5 | 1,400m | 2:27.5 | 109 | 675 | 26 | 110 |
0:29.4 | 1,500m | 2:27.0 | 110 | 679 | 25 | 111 |
0:29.5 | 1,600m | 2:27.5 | 109 | 675 | 24 | 112 |
0:29.5 | 1,700m | 2:27.5 | 109 | 675 | 24 | 118 |
0:29.6 | 1,800m | 2:28.0 | 108 | 671 | 24 | 117 |
0:29.8 | 1,900m | 2:29.0 | 106 | 664 | 26 | 115 |
0:30.0 | 2,000m | 2:30.0 | 104 | 656 | 26 | 114 |
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Workout Graph
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