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Sakari Topelius 30:00 row

6,858m

Meters

30:00.0

Time

2:11.2

Pace

416

Calories

138

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate27

November 18, 2020 19:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,858m 2:11.2 155 832 27 138
1:00.0 213m 2:20.8 125 731 31 115
2:00.0 217m 2:18.2 132 755 30 118
3:00.0 218m 2:17.6 134 762 28 122
4:00.0 224m 2:13.9 146 801 29 125
5:00.0 225m 2:13.3 148 808 27 128
6:00.0 225m 2:13.3 148 808 28 129
7:00.0 228m 2:11.5 154 828 28 134
8:00.0 226m 2:12.7 150 814 28 136
9:00.0 229m 2:11.0 156 835 28 135
10:00.0 230m 2:10.4 158 842 28 139
11:00.0 229m 2:11.0 156 835 27 141
12:00.0 229m 2:11.0 156 835 27 139
13:00.0 231m 2:09.8 160 849 28 139
14:00.0 229m 2:11.0 156 835 27 140
15:00.0 230m 2:10.4 158 842 26 142
16:00.0 231m 2:09.8 160 849 27 143
17:00.0 231m 2:09.8 160 849 27 143
18:00.0 232m 2:09.3 162 857 27 146
19:00.0 232m 2:09.3 162 857 27 145
20:00.0 232m 2:09.3 162 857 27 146
21:00.0 231m 2:09.8 160 849 27 143
22:00.0 231m 2:09.8 160 849 26 147
23:00.0 232m 2:09.3 162 857 27 148
24:00.0 231m 2:09.8 160 849 27 148
25:00.0 232m 2:09.3 162 857 27 149
26:00.0 232m 2:09.3 162 857 27 150
27:00.0 232m 2:09.3 162 857 27 151
28:00.0 230m 2:10.4 158 842 27 150
29:00.0 232m 2:09.3 162 857 26 151
30:00.0 234m 2:08.2 166 871 27

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Workout Graph

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