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Sakari Topelius 10:00 row

2,007m

Meters

10:00.0

Time

2:29.4

Pace

110

Calories

123

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate25

November 18, 2020 19:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,007m 2:29.4 105 660 25 123
0:20.0 58m 2:52.4 68 535 27 109
0:40.0 67m 2:29.2 105 662 30 113
1:00.0 67m 2:29.2 105 662 27 120
1:20.0 67m 2:29.2 105 662 27 119
1:40.0 67m 2:29.2 105 662 27 121
2:00.0 67m 2:29.2 105 662 24 122
2:20.0 68m 2:27.0 110 678 27 122
2:40.0 67m 2:29.2 105 662 27 126
3:00.0 67m 2:29.2 105 662 24 125
3:20.0 67m 2:29.2 105 662 24 125
3:40.0 68m 2:27.0 110 678 27 125
4:00.0 68m 2:27.0 110 678 24 127
4:20.0 68m 2:27.0 110 678 24 127
4:40.0 68m 2:27.0 110 678 24 127
5:00.0 68m 2:27.0 110 678 27 127
5:20.0 68m 2:27.0 110 678 24 125
5:40.0 68m 2:27.0 110 678 24 126
6:00.0 68m 2:27.0 110 678 27 127
6:20.0 67m 2:29.2 105 662 24 128
6:40.0 68m 2:27.0 110 678 24 128
7:00.0 67m 2:29.2 105 662 24 127
7:20.0 68m 2:27.0 110 678 24 128
7:40.0 67m 2:29.2 105 662 27 128
8:00.0 67m 2:29.2 105 662 24 128
8:20.0 66m 2:31.5 101 646 24 126
8:40.0 66m 2:31.5 101 646 24 125
9:00.0 66m 2:31.5 101 646 24 124
9:20.0 66m 2:31.5 101 646 24 125
9:40.0 66m 2:31.5 101 646 24 123
10:00.0 66m 2:31.5 101 646 24

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Workout Graph

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