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Sakari Topelius 30:00 row

6,735

Meters

30:00.0

Time

2:13.6

Pace

402

Calories

134

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate27

November 26, 2020 19:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,735 2:13.6 147 804 27 134
1:00.0 198 2:31.5 101 646 30 112
2:00.0 218 2:17.6 134 762 29 123
3:00.0 218 2:17.6 134 762 28 123
4:00.0 219 2:16.9 136 768 27 122
5:00.0 221 2:15.7 140 781 28 127
6:00.0 222 2:15.1 142 788 27 127
7:00.0 223 2:14.5 144 794 27 130
8:00.0 224 2:13.9 146 801 28 133
9:00.0 225 2:13.3 148 808 27 131
10:00.0 224 2:13.9 146 801 27 133
11:00.0 224 2:13.9 146 801 27 132
12:00.0 224 2:13.9 146 801 27 135
13:00.0 225 2:13.3 148 808 28 134
14:00.0 223 2:14.5 144 794 27 135
15:00.0 222 2:15.1 142 788 26 135
16:00.0 223 2:14.5 144 794 27 134
17:00.0 222 2:15.1 142 788 26 136
18:00.0 224 2:13.9 146 801 27 136
19:00.0 224 2:13.9 146 801 26 136
20:00.0 221 2:15.7 140 781 26 133
21:00.0 221 2:15.7 140 781 26 137
22:00.0 223 2:14.5 144 794 26 137
23:00.0 224 2:13.9 146 801 26 139
24:00.0 223 2:14.5 144 794 26 139
25:00.0 224 2:13.9 146 801 27 138
26:00.0 222 2:15.1 142 788 25 142
27:00.0 226 2:12.7 150 814 27 144
28:00.0 235 2:07.6 168 878 27 152
29:00.0 251 1:59.5 205 1005 29 161
30:00.0 264 1:53.6 239 1120 31 169

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Workout Graph

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