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Sakari Topelius 30:00 row

6,464m

Meters

30:00.0

Time

2:19.2

Pace

373

Calories

118

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate26

December 01, 2020 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,464m 2:19.2 130 746 26 118
1:00.0 205m 2:26.3 112 684 31 106
2:00.0 209m 2:23.5 118 707 26 109
3:00.0 215m 2:19.5 129 743 28 113
4:00.0 216m 2:18.8 131 749 26 114
5:00.0 216m 2:18.8 131 749 26 116
6:00.0 216m 2:18.8 131 749 26 119
7:00.0 216m 2:18.8 131 749 26 118
8:00.0 216m 2:18.8 131 749 26 121
9:00.0 216m 2:18.8 131 749 26 118
10:00.0 216m 2:18.8 131 749 25 117
11:00.0 217m 2:18.2 132 755 26 119
12:00.0 216m 2:18.8 131 749 26 118
13:00.0 216m 2:18.8 131 749 25 119
14:00.0 217m 2:18.2 132 755 26 120
15:00.0 215m 2:19.5 129 743 25 119
16:00.0 216m 2:18.8 131 749 26 118
17:00.0 217m 2:18.2 132 755 25 121
18:00.0 217m 2:18.2 132 755 26 120
19:00.0 217m 2:18.2 132 755 25 119
20:00.0 216m 2:18.8 131 749 26 121
21:00.0 215m 2:19.5 129 743 25 120
22:00.0 217m 2:18.2 132 755 25 122
23:00.0 216m 2:18.8 131 749 26 123
24:00.0 215m 2:19.5 129 743 25 122
25:00.0 216m 2:18.8 131 749 25 121
26:00.0 215m 2:19.5 129 743 25 123
27:00.0 216m 2:18.8 131 749 25 122
28:00.0 216m 2:18.8 131 749 25 124
29:00.0 216m 2:18.8 131 749 25 127
30:00.0 215m 2:19.5 129 743 25 120

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Workout Graph

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